{"id":14476,"date":"2026-06-13T11:19:29","date_gmt":"2026-06-13T05:49:29","guid":{"rendered":"https:\/\/panchayatilala.com\/?p=14476"},"modified":"2026-06-13T11:19:29","modified_gmt":"2026-06-13T05:49:29","slug":"%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%86%e0%a4%aa-%e0%a4%ad%e0%a5%80-%e0%a4%b0%e0%a4%96%e0%a4%a4%e0%a5%87-%e0%a4%b9%e0%a5%88%e0%a4%82-%e0%a4%87%e0%a4%a8-9-%e0%a4%ab%e0%a4%b2%e0%a5%8b%e0%a4%82","status":"publish","type":"post","link":"https:\/\/panchayatilala.com\/?p=14476","title":{"rendered":"\u0915\u094d\u092f\u093e \u0906\u092a \u092d\u0940 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902 \u0907\u0928 9 \u092b\u0932\u094b\u0902 \u0915\u094b \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902? \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u092f\u0947 \u092c\u0921\u093c\u0940 \u092d\u0942\u0932, \u091c\u093e\u0928 \u0932\u0947\u0902 \u0928\u0941\u0915\u0938\u093e\u0928"},"content":{"rendered":"<p><em><strong>\u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u092b\u0932\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0906\u092a \u0939\u0930 \u0926\u093f\u0928 \u0915\u0930\u0924\u0947 \u0939\u094b\u0902\u0917\u0947. \u0915\u0947\u0932\u093e, \u0938\u0947\u092c, \u092a\u092a\u0940\u0924\u093e, \u0906\u092e, \u0932\u0940\u091a\u0940 \u0916\u0942\u092c \u0916\u093e\u0924\u0947 \u0939\u094b\u0902\u0917\u0947. \u0907\u0928\u094d\u0939\u0947\u0902 \u0916\u0930\u093e\u092c \u0939\u094b\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0915\u094d\u0938\u0930 \u0932\u094b\u0917 \u092e\u093e\u0930\u094d\u0915\u0947\u091f \u0938\u0947 \u0932\u093e\u0915\u0930 \u0938\u0940\u0927\u093e \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902. \u0916\u093e\u0938\u0915\u0930, \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0915\u0947\u0932\u093e, \u092a\u092a\u0940\u0924\u093e, \u0906\u092e, \u0905\u0902\u0917\u0942\u0930 \u0915\u094b \u0932\u094b\u0917 \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0940 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0941\u091b \u092b\u0932\u094b\u0902 \u0915\u094b \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916\u0928\u093e \u0905\u0928\u0939\u0947\u0932\u094d\u0926\u0940 \u0939\u094b\u0924\u093e \u0939\u0948? \u091c\u093e\u0928\u093f\u090f \u0915\u093f\u0928 \u092b\u0932\u094b\u0902 \u0915\u094b \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0915\u094d\u092f\u094b\u0902?<\/strong><\/em><\/p>\n<p>\u0906\u092e- \u0915\u093e\u092b\u0940 \u0932\u094b\u0917 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\u0920\u0902\u0921\u093e \u0906\u092e \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0932\u0917\u0924\u093e \u0939\u0948.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/images.news18.com\/ibnkhabar\/uploads\/2026\/06\/Fruits-You-Should-Not-Refrigerate-2-2026-06-0c70f58a65170477c4e450dc7a470843.jpg?im=Resize,width=807,aspect=fit,type=normal\" \/><\/p>\n<p>\u0915\u0947\u0932\u093e- \u091c\u092c \u0906\u092a \u092a\u0915\u0947 \u0939\u0941\u090f \u0915\u0947\u0932\u0947 \u0915\u094b \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0909\u0938\u0915\u093e \u091b\u093f\u0932\u0915\u093e \u091c\u0932\u094d\u0926\u0940 \u0915\u093e\u0932\u093e \u092a\u0921\u093c \u091c\u093e\u0924\u093e \u0939\u0948. \u0907\u0938\u0938\u0947 \u0915\u0947\u0932\u0947 \u0915\u0947 \u092a\u0915\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0949\u0938\u0947\u0938 \u092d\u0940 \u0927\u0940\u092e\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948. \u0907\u0938\u0938\u0947 \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0928\u093e\u0935\u091f \u092d\u0940 \u0916\u0930\u093e\u092c \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948. \u0915\u0947\u0932\u0947 \u0915\u094b \u0930\u0942\u092e \u091f\u0947\u092e\u094d\u092a\u0930\u0947\u091a\u0930 \u092e\u0947\u0902 \u0939\u0940 \u0930\u0916\u0947\u0902.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/images.news18.com\/ibnkhabar\/uploads\/2026\/06\/Fruits-You-Should-Not-Refrigerate-3-2026-06-4a1a620ef399c424dd64f18f99a356e8.jpg?im=Resize,width=807,aspect=fit,type=normal\" \/><\/p>\n<p>\u092a\u092a\u0940\u0924\u093e- \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u091a\u094d\u091a\u093e \u092a\u092a\u0940\u0924\u093e \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916 \u0926\u0947\u0902\u0917\u0947 \u0924\u094b \u092f\u0947 \u091c\u0932\u094d\u0926\u0940 \u092a\u0915 \u091c\u093e\u090f\u0917\u093e, \u0924\u094b \u0906\u092a \u0917\u0932\u0924 \u0939\u0948\u0902. \u0907\u0938\u0938\u0947 \u0928\u0947\u091a\u0941\u0930\u0932 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u092a\u092a\u0940\u0924\u0947 \u0915\u093e \u092a\u0915\u0928\u093e \u0930\u0941\u0915 \u0938\u0915\u0924\u093e \u0939\u0948. \u092a\u0915\u0947 \u0939\u0941\u090f \u092a\u092a\u0940\u0924\u0947 \u0915\u094b \u0906\u092a \u0920\u0902\u0921\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/images.news18.com\/ibnkhabar\/uploads\/2026\/06\/Fruits-You-Should-Not-Refrigerate-4-2026-06-6ec5679f44bd391eecaf22b75d32a3f3.jpg?im=Resize,width=807,aspect=fit,type=normal\" \/><\/p>\n<p>\u0905\u0928\u093e\u0928\u093e\u0938- \u0905\u0928\u093e\u0928\u093e\u0938 \u092d\u0940 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decoding=\"async\" src=\"https:\/\/images.news18.com\/ibnkhabar\/uploads\/2026\/06\/Fruits-You-Should-Not-Refrigerate-6-2026-06-ac260bfccba64bfa3c4d1ba9be7ca06c.jpg?im=Resize,width=807,aspect=fit,type=normal\" \/><\/p>\n<p>\u0924\u0930\u092c\u0942\u091c- \u091c\u092c \u0924\u0930\u092c\u0942\u091c \u0915\u091f\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u094b \u0909\u0938\u0947 \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940, \u0932\u0947\u0915\u093f\u0928 \u091c\u092c \u0906\u092a \u0907\u0938\u0947 \u0915\u093e\u091f \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092c\u093e\u0939\u0930 \u0928\u0939\u0940\u0902 \u092c\u0932\u094d\u0915\u093f \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916 \u0926\u0947\u0902. \u0924\u0930\u092c\u0942\u091c \u0928\u0949\u0930\u094d\u092e\u0932 \u0924\u093e\u092a\u092e\u093e\u0928 \u092a\u0930 \u0926\u094b \u0938\u0947 \u0924\u0940\u0928 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0939\u0924\u093e \u0939\u0948.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/images.news18.com\/ibnkhabar\/uploads\/2026\/06\/Fruits-You-Should-Not-Refrigerate-7-2026-06-7658433054c3d5536d2ea6921c4391e2.jpg?im=Resize,width=807,aspect=fit,type=normal\" \/><\/p>\n<p>\u0916\u0930\u092c\u0942\u091c\u093e- \u0924\u0930\u092c\u0942\u091c \u0915\u0940 \u0924\u0930\u0939 \u0916\u0930\u092c\u0942\u091c\u0947 \u0915\u094b \u092d\u0940 \u0906\u092a \u092c\u093e\u0939\u0930 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u091f\u093e \u0939\u094b \u0924\u094b \u0907\u0938\u0947 \u090f\u092f\u0930\u091f\u093e\u0907\u091f \u0915\u0902\u091f\u0947\u0928\u0930 \u092e\u0947\u0902 \u0921\u093e\u0932\u0915\u0930 \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916 \u0926\u0947\u0902, \u0924\u093e\u0915\u093f \u092b\u094d\u0930\u0947\u0936 \u0930\u0939\u0947. \u0915\u091f\u0947 \u0924\u0930\u092c\u0942\u091c, \u0916\u0930\u092c\u0942\u091c\u0947 \u0915\u094b \u092c\u093e\u0939\u0930 \u091b\u094b\u0921\u093c \u0926\u0947\u0928\u0947 \u0938\u0947 \u0907\u0928\u092e\u0947\u0902 \u0928\u092e\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u091c\u0932\u094d\u0926\u0940 \u092a\u0928\u092a\u0928\u0947 \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/images.news18.com\/ibnkhabar\/uploads\/2026\/06\/Fruits-You-Should-Not-Refrigerate-9-2026-06-fdc194e7a0dfa15c43fae21adfedebe2.jpg?im=Resize,width=807,aspect=fit,type=normal\" \/><\/p>\n<p>\u0932\u0940\u091a\u0940- \u092b\u094d\u0930\u0947\u0936 \u0932\u0940\u091a\u0940 \u092d\u0940 \u0906\u092a \u0925\u094b\u0921\u093c\u0940 \u0926\u0947\u0930 \u0915\u0947 \u0932\u093f\u090f \u0930\u0942\u092e \u091f\u0947\u092e\u094d\u092a\u0930\u0947\u091a\u0930 \u092a\u0930 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0905\u0927\u093f\u0915 \u0926\u0947\u0930 \u0924\u0915 \u092f\u0947 \u092c\u093e\u0939\u0930 \u0916\u0930\u093e\u092c \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948. \u092f\u0926\u093f \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0938\u094d\u091f\u094b\u0930 \u0915\u0930\u0928\u093e \u0939\u094b \u0924\u094b \u092b\u094d\u0930\u093f\u091c \u092c\u0947\u0939\u0924\u0930 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/images.news18.com\/ibnkhabar\/uploads\/2026\/06\/Fruits-You-Should-Not-Refrigerate-8-2026-06-6d83288d2a8aa2c6aa9240b979b2fba0.jpg?im=Resize,width=807,aspect=fit,type=normal\" \/><\/p>\n<p>\u0906\u0921\u093c\u0942 \u0914\u0930 \u0906\u0932\u0942\u092c\u0941\u0916\u093e\u0930\u093e \u092d\u0940 \u0906\u092a \u092c\u093e\u0939\u0930 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0915\u091a\u094d\u091a\u0947 \u0939\u0948\u0902 \u0924\u094b \u0915\u092e\u0930\u0947 \u0915\u0947 \u0924\u093e\u092a\u092e\u093e\u0928 \u092a\u0930 \u0930\u0916\u0928\u0947 \u0938\u0947 \u092d\u0940 \u092f\u0947 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u092a\u0915\u0947\u0902\u0917\u0947 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926 \u092d\u0940 \u0916\u0930\u093e\u092c \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e. \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916\u0928\u0947 \u0938\u0947 \u092a\u0915\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0927\u0940\u092e\u0940 \u0939\u094b \u091c\u093e\u090f\u0917\u0940. \u0939\u093e\u0902, \u091c\u092c \u092a\u0915 \u091c\u093e\u090f \u0924\u094b \u0906\u092a \u0907\u0938\u0947 \u0924\u093e\u091c\u093e \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916 \u0926\u0947\u0902. \u0915\u0941\u091b \u092b\u0932\u094b\u0902 \u0915\u094b \u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916\u0928\u0947 \u0938\u0947 \u0909\u0928\u0915\u093e \u0928\u0947\u091a\u0941\u0930\u0932 \u091f\u0947\u0938\u094d\u091f \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948. \u092c\u0928\u093e\u0935\u091f \u0928\u0930\u094d\u092e, \u0938\u0916\u094d\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948. \u092a\u0915\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u094d\u0932\u094b \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948. \u091b\u093f\u0932\u0915\u093e \u091c\u0932\u094d\u0926\u0940 \u0915\u093e\u0932\u093e \u092f\u093e \u0916\u0930\u093e\u092c \u0928\u091c\u0930 \u0906\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948. \u0915\u091a\u094d\u091a\u0947 \u092b\u0932 \u0939\u092e\u0947\u0936\u093e \u092a\u0939\u0932\u0947 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